Gymnastics Blog

Gymnastics Levels Explained (USAG, Xcel, FIG)
Gymnastics Levels Explained (USAG, Xcel, FIG) If you’re new to gymnastics, the level system can feel confusing fast. Parents hear terms like

Gymnastics Equipment for Home: The Ultimate Guide for Safe & Effective Training
Gymnastics Equipment for Home: The Ultimate Guide for Safe & Effective Training Gymnastics doesn’t have to stay inside the gym. Whether your

Signs Gymnastics Is Right for Your Child
Signs Gymnastics Is Right for Your Child (And How to Know Before You Commit) Choosing the right sport for your child can

Gymnastics for Beginners: Complete Start Guide
Gymnastics for Beginners: Complete Start Guide Starting gymnastics can feel exciting… and intimidating.You see athletes flipping, balancing, and flying through the air

Is Gymnastics Hard for Beginners? What to Expect When You Start
Is Gymnastics Hard for Beginners? What to Expect When You Start Starting gymnastics can feel intimidating. You see athletes flipping through the

Beginner Gymnastics Classes: What to Expect
Beginner Gymnastics Classes: What to Expect Starting gymnastics for the first time can feel exciting… and a little intimidating.Will it be too

Best Age to Start Gymnastics (With Realistic Expectations for Parents)
Best Age to Start Gymnastics (With Realistic Expectations for Parents) Parents hear wildly different advice about gymnastics.Some say “start at 3 or

Is Gymnastics Safe? Common Injuries & How to Prevent Them
Is Gymnastics Safe? Common Injuries & How to Prevent Them Gymnastics is one of the most impressive sports in the world. Strength,
Andrey Sovenko
Gymnastics Coach
Gymnast 1992-2013 yr.
Member of The Russian National Team.
2003-2008 yr.
USA Gymnastics Club Owner
2017-2023 yr.
Gymnastics Coach 2005
To The Present Day.
Andrey Sovenko